--- title: OCD --- [ **Request a consultation today! 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Walnut Creek, CA 94596 #### [(775) 380-8574](tel:7753808574) [ **Request a consultation today! Text/call us at (775) 380-8574 or (415) 906-5337**](https://www.empathymindcare.com/request-a-consultation?hsLang=en) [Patient Portal Powered by ![641a161c2998a636867547ae_logo](https://www.empathymindcare.com/hubfs/EmpathyMindCare_August2024/images/641a161c2998a636867547ae_logo.svg)](https://www.osmind.org/clinic/our-clinic) [Request a Consultation](https://www.empathymindcare.com/request-a-consultation?hsLang=en) [Patient Portal Powered by ![641a161c2998a636867547ae_logo](https://www.empathymindcare.com/hubfs/EmpathyMindCare_August2024/images/641a161c2998a636867547ae_logo.svg)](https://www.osmind.org/clinic/our-clinic) [Request a Consultation](https://www.empathymindcare.com/request-a-consultation?hsLang=en) ![OCD](https://www.empathymindcare.com/hubfs/OCD.jpg) # OCD ### When Thoughts Get Stuck - There Is a Way Forward ### **What OCD Really Is** OCD is a cycle. Unwanted, intrusive thoughts (obsessions) create intense anxiety — and to relieve that anxiety, you feel driven to perform certain actions or mental rituals (compulsions). The relief is temporary, so the cycle repeats, often growing stronger over time. It is exhausting, it is isolating, and it is far more than a preference for order or cleanliness. OCD can attach to anything — safety, health, relationships, morality, symmetry. Whatever form it takes, it is a recognized, treatable brain-based condition — not a personality quirk or a failure of willpower. ## OCD Takes Many Forms **How OCD Appears** These are some of the most common — though it can attach to almost anything. ### Contamination & Cleaning Fear of germs, illness, or contamination, driving repeated washing, cleaning, or avoidance.   ### Checking Persistent doubt — locks, appliances, safety — leading to repeated checking that never fully reassures.   ### Intrusive Thoughts Disturbing, unwanted thoughts about harm, taboo subjects, or morality — thoughts that do not reflect who you are, but feel impossible to shake.   ### Symmetry & Order A need for things to feel "just right," with rituals to relieve the discomfort when they do not.   [Request a Consultation](https://www.empathymindcare.com/request-a-consultation?hsLang=en) ## How We Treat OCD OCD responds best to a combination approach — and Dr. Bermudes builds your plan around how your OCD actually shows up. ##### **Deep TMS is FDA-cleared for OCD — the first noninvasive device cleared specifically to treat it.**   Your treatments may include: ### Deep TMS   FDA-cleared specifically for OCD. Targets the brain networks involved in the obsession-compulsion cycle. Noninvasive, no medication required. ### Psychotherapy (ERP & CBT) Exposure and Response Prevention (ERP) is the gold-standard therapy for OCD, helping you break the compulsion cycle. Combined with CBT as clinically appropriate. ### Medication Management Thoughtful, physician-led — reviewed and adjusted as part of one coordinated plan, never in isolation. ## **Who We Help** - Adults and adolescents experiencing OCD — newly diagnosed or long-standing - People whose OCD has not responded to medication or therapy alone - Patients who want ERP and Deep TMS in one coordinated plan - Anyone already working with a therapist or psychiatrist — we coordinate with your existing care - Anyone who wants a physician-led approach rather than a single-treatment solution ## What to Expect ### Step 1 #### **Consultation** Dr. Bermudes reviews your history and helps you understand your options. ### Step 2 #### **Your Plan** Together you design a treatment plan that fits your diagnosis, your life, and your goals. ### Step 3 #### **Ongoing Care** We stay with you — through treatment, remission, and maintenance. 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